SJI

The training program involve several stages, including beginner, intermediate, and advanced levels, with each level building upon the previous one. Training sessions will be led by experienced coaches who have a background in badminton and are able to provide personalized feedback to each participant.

This project also incorporate other elements such as nutrition and sports psychology to help students develop a holistic approach to their training. Students could learn about the importance of a balanced diet, hydration, and proper rest to support their physical performance. They could also be taught techniques to manage stress and build mental toughness, which can be invaluable during competitive play.

To make the training more engaging and fun for students, the project could include friendly competitions, team-building exercises, and opportunities for social interaction. This could help foster a sense of community and team spirit among the participants.

In summary, a project designed to train SJI students is to promote the development of badminton skills, fitness, and teamwork. It provides an opportunity for students to learn important life skills such as nutrition, sports psychology, and stress management, which can benefit them beyond their athletic pursuits.