The class typically covers basic skills such as grip, footwork, and strokes, as well as rules and strategies for playing the game.
The class may start with a brief warm-up and stretching session followed by a review of the basic techniques such as footwork, grip, and swing. Participants will then move on to more advanced techniques such as smashes, drop shots, and clears.
This class covers advanced doubles tactics, such as rotations, switching, and communication skills. Safety protocols are still followed, and the class is an excellent opportunity to prepare for competitive play and enjoy the benefits of playing badminton, including improved physical fitness, mental focus, and social interaction.